We are the
PRACTICE LIBERATION
We are a community of mindful changemakers who believe that our personal actions can lead to collective liberation for all — regardless of our race, gender identities, who we love or the shape of our bodies. We offer a diverse range of classes and support spaces through an intersectional lens to honor the many lived experiences we have.
Community Offerings
From compassionate conversations to pujas, join us in an upcoming community gathering to reflect on social justice. Our gatherings are always rooted in mindfulness, letting this powerful tool be a vehicle for internal and external change. All our community offerings are donation-based for accessibility.
OUR PROGRAMS
Heal Yourself and Heal the World
Our membership is where mindfulness meets activism — and where you can build authentic connections with other compassionate changemakers. We offer resources on allyship and a wide range of mindfulness practices to serve your individual — and our collective — healing.
CHANGE YOUR WORLD
Our guided 8-week immersion program creates space for personal discovery, self exploration, and awareness-generating conversations around mindfulness and identity. If you’re feeling called to jumpstart an understanding of your role in oppressive systems and to explore the way you care for yourself and others through mindfulness, this program will support you in doing so.
CHANGE YOUR WORKPLACE
We’re dismantling oppressive systems by changing the way we work. Companies, organizations and leaders like you want to see lasting, systemic change for marginalized communities and bothered individuals – starting with their internal workplace culture.
Don’t know where to start? Our workplace programming is crafted with the intention of creating a workplace that addresses systemic challenges head on so your team can walk away with ways to make lasting change.
Past Collaborators + Spotlights
